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Complete HEX Dumbbell Set (200kg) Now Available!

Upgrade your workouts with our premium 200kg HEX Dumbbell Set—Best price guaranteed, 2-day express delivery, and an exclusive offer at checkout!

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Protect Your Floors - Even When You Drop Weights!

Designed to shield your floors from the toughest workouts, these mats are perfect for any fitness enthusiast. Simply place the mats in your workout area, and start exercising with confidence. Their durable, non-slip surface ensures stability while providing maximum protection against scratches, dents, and impact damage.

NEWS & UPDATES

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Top 10 Exercises to Perform at Home for a Full-Body Workout

13

Aug

Top 10 Exercises to Perform at Home for a Full-Body Workout

With just a few pieces of equipment or even your body weight, you can achieve an effective full-body workout that improves strength, endurance, and flexibility.

Enhance Your Running and Strength Training with the Vital Gym Weighted Vest

06

Aug

Enhance Your Running and Strength Training with the Vital Gym Weighted Vest

For maintaining general health, it's recommended to aim for at least 150 minutes of moderate-intensity aerobic activity, such as brisk walking, or 75 minutes of vigorous-intensity activity, such as running, per week.