VitalGym VitalGym VitalGym VitalGym

15 Weights in 1 – Save Space & Money!

Compact, durable, and versatile – it's designed for all fitness levels. Whether you’re a beginner or a pro, this kettlebell will elevate your workouts!

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Build Your Ultimate Home Gym

Get your 10% off today - This all-in-one home gym kit includes a Monster Rack, Olympic Barbell, Olympic Fleck Plates, Barbell Collars, and a Barbell Holder —everything you need for strength training in the comfort of your own space.

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What is Functional Training and Why is it Important in Daily Life?

11

Dec

What is Functional Training and Why is it Important in Daily Life?

What is Functional Training?
Functional training focuses on exercises that improve your strength, balance, coordination, and endurance by mimicking movements you perform in real life.

Must-Have Weightlifting Equipment for Every Home Gym

24

Oct

Must-Have Weightlifting Equipment for Every Home Gym

Building a home gym can feel overwhelming with so many options available, but if you’re looking for versatile, space-saving equipment that caters to all fitness levels—from bodypump to weightlifting